How is V3ME related to X3 Log?
V3ME is separate from X3 Log, but it can import X3 Log history for users who need to continue with their old workout data.
X3 training depends on movement, band choice, stance, tempo, and honest effort. V3ME gives those details a proper home so your history is useful when the next workout starts.
Most fitness logs treat bands as an afterthought. V3ME keeps the details that drive your next decision visible, so your log stays useful after the workout ends.
Track the band, movement, reps, effort, and notes that make X3-style sessions repeatable.
Keep push, pull, and leg workouts ready as templates instead of rebuilding them from memory.
See previous bands and reps when you return to an exercise.
Bring old X3 Log history into V3ME if you need continuity from the sunset app.
A good X3 workout tracker should disappear while you train and become useful again when you are deciding what to do next.
Choose your X3-style routine.
Log each movement with the band, reps, and notes you need in the moment.
Check recent history before deciding whether to chase reps, change bands, or hold steady.
Review workout history, body metrics, and photos as the weeks stack up.
Direct answers for people deciding whether V3ME fits the way they train.
V3ME is separate from X3 Log, but it can import X3 Log history for users who need to continue with their old workout data.
Yes. V3ME is designed for band-based workouts and works well for X3 Bar movements, bands, reps, and templates.
Yes. V3ME can show previous exercise details so you can quickly choose the next band and rep target.
Create workout templates, track bands, and keep your training history in one place.